This December continues the tradition of a gift of frankincense. The king of oils, frankincense has a long standing history within religious ceremonies and has been used across the world for medicinal purposes for centuries. So to celebrate the power of the frankincense essential oil that I use and love everyday, I am sharing my top 15 ways to use it.
A drop under your tongue or pressed with your finger to the roof of your mouth to encourage the production of bliss hormones supporting emotional relief.
In the diffuser! On its own or added to any other oil you have on hand. It smells amazing and somehow makes every other oil smell better!
A drop in your moisturiser or foundation each day to support healthy, glowing skin.
A dab onto your blemishes to promote fast healing.
Combined with a carrier oil, it makes a great massage oil!
A drop on your third eye for deep meditations.
Rubbed into your temples to support healthy brain function.
DIY veggie caps with a drop of Frankie each day to support your body.
A drop in your hot cacao, yum!
Add a 8-15 drops to a spray bottle of water to make a DIY spiritual room spray.
Inhale from the bottle pre yoga or meditation to centre yourself. Or just any time really!
Add it to a roller bottle of carrier oil with lemongrass, cypress and copaiba oils to roll over rosacea, spider veins and other problem areas.
Add a drop of frankincense with a drop of lemon to organic yoghurt for an easy, cheap, homemade face mask.
Apply a drop to your nails to keep them strong and healthy.
Rub it on your feet to promote restful sleep and the alleviation of nervous energy.
Of course there are so many ways you can use your frankincense oil. The possibilities are endless! But these are definitely my favourite ways to use the king of oils at the moment, and I couldn't be more excited to be receiving my free bottle with my dōTERRA order this December, as you can never have too many back up bottles!
If you would like to join our tribe and receive a free Frankie this month shoot me an email, I would love to help you get the best bang for your buck. And if you're already part of our beautiful tribe, just make sure your LRP is set to 200pv or more.
I can't wait for you to try all these amazing ways to use Frankie!