#9 - Limiting Beliefs And Personal Breakthroughs w/ Grace Cater

I am so excited to share this episode with you all!

Grace Cater is a transformation and life coach, and certified practitioner of NLP and timeline therapy. Grace helps women regain clarity, step into the driver's seat, and create a life of their own design. And in this episode I chat with her all about what NLP is, limiting beliefs, hard work and personal breakthroughs.

In this episode:

- Grace's journey to becoming a coach

- NLP: What is it? Why is it such an incredible tool? And Grace's own personal experiences with it.

- Mindset and limiting beliefs

- What we can do to help shift limiting beliefs.

- Grace's number one tip right now to someone working through deep transformation and change in their life.

- Hard work and persistence, the hustle, the daily grind and so on and so forth. We dive into Grace's thoughts around hard work?

- Her personal coaching and why it can be so transformational.

- The creative process and learning to love the journey.

Episode Resources:

Grace's Website

Grace's Instagram

Health and Mindset Workshop

Thank you for being here and devoting this time. I appreciate it like you wouldn’t believe.

If you loved this episode, and I sincerely hope you did! Don’t forget to hit subscribe in itunes, atnd if you feel called please leave a review or share this on your social feed of choice.

My favourite of course is instagram. And you will find me there as @yenceramics.

Have a beautiful day or evening, wherever you are in the world.

Until next time! Ciao


Yen Ceramics acknowledges the Bundjalung Nation people as the traditional owners of the land on which we work. We acknowledge and respect all elders past, present, and emerging. We recognise that sovereignty was never ceded.

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